Nails grow. Grime piles up under them. Clip a nail only when it crosses the dotted line. Brush the grime any time. Clip a short nail and it's OUCH.
Pick a tool, then tap a nail. Clippers only on nails past the line. Brush on brown grime.
First pass. The one decision being drilled is is this nail long enough to clip, or do I leave it alone, with a second habit layered on: look under the nail, not just at it. Nothing is tracked or sent anywhere.
Trace your hand here. On each nail write C (clip it), S (scrub it), or OK (leave it alone).
| Day | Checked | Clipped | Scrubbed | Bit any? |
|---|---|---|---|---|
| Mon | ||||
| Tue | ||||
| Wed | ||||
| Thu | ||||
| Fri | ||||
| Sat | ||||
| Sun |